Post-Pregnancy Foot Pain? Understanding Plantar Fasciitis Congratulations on your new bundle of joy! While the birth of a baby is a joyous occasion, the postpartum period can bring about a whole host of changes to a mother’s body. One common issue that new mothers may face is postpartum plantar fasciitis, a painful condition that affects […]
Women's HealthNew Moms: How to Care for Yourself After Giving Birth Post-partum, sometimes called the “fourth trimester” is the first weeks to a couple of months after the infant arrives. It is important to optimize the health of the mother and baby and a post-partum plan can help with that. It is hard at times for […]
Women's HealthDon’t Live with Urinary Leakage Millions of people suffer from urinary incontinence. Physical therapy can help with urinary incontinence most times. The bladder holds stored urine and when ready to void it goes through the urethra. There are muscles in the wall of the bladder that contract once there is enough pressure placed on them. […]
Women's HealthIs Leaking Normal? Urinary incontinence affects over 25 million Americans annually and is twice as common in women as in men. Pregnancy, childbirth, and menopause can be contributing factors to urinary incontinence, but anyone can experience incontinence. It can affect a spectrum of ages from childhood to the elderly and can even be an issue in […]
Men's Health, Women's Health[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.14.7″ _module_preset=”default”][et_pb_row _builder_version=”4.14.7″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.14.7″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Physical Therapy for Post-partum Care There is no doubt that the body goes through extraordinary changes during pregnancy. Labor and delivery further add to the stresses your body has to endure and it can be hard to know […]
Women's Health[et_pb_section fb_built=”1″ _builder_version=”4.9.7″ _module_preset=”default”][et_pb_row _builder_version=”4.9.7″ _module_preset=”default”][et_pb_column _builder_version=”4.9.7″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] When Can I Return to Exercise After Having A Baby? A question from postpartum moms we hear in the clinic commonly is “When can I return to exercise after having a baby?” Giving birth is a big event. There are many remarkable […]
Women's HealthPregnancy changes your body Pregnancy can bring about great changes to a female’s structure and alignment. The female’s body changes to accommodate the quickly growing fetus inside. These changes to our body often persist through the post-partum period. If these changes to our body’s structure are not addressed through exercise and bodywork, problems can […]
Chronic Pain, Injury Prevention, Women's Health
