Post-Pregnancy Foot Pain? Understanding Plantar Fasciitis Congratulations on your new bundle of joy! While the birth of a baby is a joyous occasion, the postpartum period can bring about a whole host of changes to a mother’s body. One common issue that new mothers may face is postpartum plantar fasciitis, a painful condition that affects […]
Women's HealthNew Moms: How to Care for Yourself After Giving Birth Post-partum, sometimes called the “fourth trimester” is the first weeks to a couple of months after the infant arrives. It is important to optimize the health of the mother and baby and a post-partum plan can help with that. It is hard at times for […]
Women's Health30 years With Over 30 Services This fall, we are celebrating 30 years of Freedom Physical Therapy Services along with PT month. Have you considered these 30 services we offer using leading-edge technology? Celebrate Enjoying More Freedom – 30 Years of PT. Physical Therapy Services 1. Orthopedic care The therapists at Freedom PT Services are […]
MiscPhysical Therapy for Post-partum Care There is no doubt that the body goes through extraordinary changes during pregnancy. Labor and delivery further add to the stresses your body has to endure and it can be hard to know where to start on your path to recovery. Muscle weakness may be something, in particular, you would […]
Women's HealthWhen Can I Return to Exercise After Having A Baby? A question from postpartum moms we hear in the clinic commonly is “When can I return to exercise after having a baby?” Giving birth is a big event. There are many remarkable changes your body must go through during pregnancy, birth, and after pregnancy. Honoring […]
Women's HealthPregnancy changes your body Pregnancy can bring about great changes to a female’s structure and alignment. The female’s body changes to accommodate the quickly growing fetus inside. These changes to our body often persist through the post-partum period. If these changes to our body’s structure are not addressed through exercise and bodywork, problems can begin […]
Chronic Pain, Injury Prevention, Women's Health
