Occurrence of injuries in sports Here in Wisconsin, spring sports are getting to the start of their season for 2023. Players from 10U-18U are getting into the swing of the season with games being played throughout the week as well as on weekends. With this increase in in-game activities, it is natural, though unfortunate, to […]
Throwing3 Keys to Injury Prevention in Throwers According to studies, more than a quarter-million baseball and softball players are hurt every year from throwing injuries. Throwing a baseball or softball is a highly complex movement pattern. Many tasks and movement patterns go into throwing and releasing the ball. Throwing injuries are becoming more common, especially […]
Injury Prevention, Sports Medicine, Throwing, UncategorizedNearly 6 million U.S. children in eighth grade or younger play baseball. Unfortunately, the percentage of these athletes who will sustain an injury is ever growing. Pitch Volume, throwing mechanics, and shoulder range of motion are three major areas that influence risk of injury. As we approach the beginning of the baseball season, I would […]
Injury Prevention
