What to Expect in Your First PT Session for Parkinson’s Disease Embarking on physical therapy (PT) at any stage of Parkinson’s disease is a proactive step toward enhancing balance, gait, function, coordination, and overall confidence. At Freedom Physical Therapy Services, we are committed to supporting you in living life with greater freedom and independence. In […]
Parkinson's diseaseWhat to Expect After Shoulder Replacement Are you in need of a new shoulder joint? Do you want the surgery, but are concerned about what to expect afterward? Well, let’s clear a few things up for you! Here is what to expect after shoulder replacement. Types of Shoulder Replacements Currently, there are two different types […]
Sports MedicineDry Needling: A Potential Relief for Headache Sufferers Headaches, a common ailment affecting many, can range from mild discomfort to debilitating pain. While various treatments are available, dry needling has emerged as a promising option for those seeking relief. This blog explores how dry needling can help alleviate headaches, providing insights into its mechanisms and […]
Chronic Pain, Dry Needling, TMJSelf-Care Isn’t Selfish: Prioritizing Health During Women’s Health Month Prioritize You: A Women’s Guide to Whole-Body Wellness In the hustle of daily life, many women find themselves in the role of caregiver—nurturing families, supporting friends, and juggling careers. But too often, they do it at the expense of their health. Here’s the truth: Self-care isn’t […]
Women's Health10 Benefits of PT for Expectant Mothers What if you could train for a healthier pregnancy and smoother postpartum recovery, just like you’d train for a race or a big event? Most people don’t think of physical therapy as part of pregnancy care, but it can play a major role in preventing complications, managing pain, and […]
Women's HealthWhen the Body Says No: A Hand Therapist’s Perspective on Ehlers-Danlos Syndrome and Chaz Lucius’s Story As a Certified Hand Therapist, I work closely with individuals navigating the challenges of musculoskeletal injuries and chronic conditions. So when I read the recent statement from Chaz Lucius—a talented young hockey player retiring due to a diagnosis of […]
Chronic Pain, EDSKegels: The Pros and Cons Kegel exercises, named after Dr. Arnold Kegel, are often recommended for women to help strengthen the pelvic floor muscles. These muscles play a crucial role in supporting the bladder, uterus, and rectum, and they also affect sexual function. As a women’s health physical therapist, I often encounter patients seeking advice […]
Women's HealthSpring Cleaning Safety Spring is historically one of the most popular times for people to move or just clean out their homes. Kids are moving home from college. Families are preparing to move at the end of the school year. New professionals are moving to start their careers. Some people are just trying to declutter […]
Health, Posture
