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What Does Craniosacral Therapy Help With?

What Does Craniosacral Therapy Help With?

What Does Craniosacral Therapy Help With? What is Craniosacral Therapy?  Craniosacral Therapy (CST) is a gentle, manual therapy that releases tensions and restrictions deep within the body to relieve pain and dysfunction, and improve overall health. Osteopathic Physician John E. Upledger developed CST after extensive clinical research at Michigan State University. In 1985, the Upledger […]

Chronic Pain, Posture, Relaxation, Sleep
Boost Your Fitness Routine with a Weighted Vest  

Boost Your Fitness Routine with a Weighted Vest  

Boost Your Fitness Routine with a Weighted Vest   Weighted vests are a trending topic in the fitness and physical therapy world right now, and we’re here to provide some information and tips! Weighted vests can be used for various purposes when incorporated into a workout. Not only can weighted vests challenge you in your aerobic […]

Core Strengthening, Health, Recovery/Training
Joint Protection for Flexible Fingers

Joint Protection for Flexible Fingers

Joint Protection for Flexible Fingers Overly flexible, also known as hypermobile, fingers can be prone to injury and pain if not properly cared for. Thankfully, caring for hypermobile fingers does not need to be complicated. There are simple and practical ways to protect fingers and reduce injury. Learn how the therapists at Freedom PT Services […]

Chronic Pain, EDS, Occupational Therapy
What to Expect in Your First PT Session for Parkinson’s Disease

What to Expect in Your First PT Session for Parkinson’s Disease

What to Expect in Your First PT Session for Parkinson’s Disease Embarking on physical therapy (PT) at any stage of Parkinson’s disease is a proactive step toward enhancing balance, gait, function, coordination, and overall confidence. At Freedom Physical Therapy Services, we are committed to supporting you in living life with greater freedom and independence. In […]

Parkinson's disease