Pain with Fibromyalgia
Learn about pain with fibromyalgia. Those with fibromyalgia experience pain differently. Learn about fibromyalgia and treatments to help cope with the condition.
Chronic Pain, Dry Needling, Myofascial Release
How to Train Functional Strength to Maintain Independence
Learn how to train functional strength to maintain independence as you age. Here are three functional exercises you can perform in your home.
Injury Prevention
Is PT Right for Rheumatoid Arthritis and Osteoarthritis?
Rheumatoid Arthritis and Osteoarthritis can be painful. Physical Therapist Molly Rittberg gives reasons why physical therapy can help with these conditions.
Chronic Pain
No Pain No Gain: Fact or Fiction?
In this installment of the Mythbuster Series, find out why “No Pain No Gain” may not be the best way to approach working out. Rachel explains what aches are appropriate and when something might be wrong.
Injury Prevention, Sports Medicine
Dry Needling for Chronic Low Back Pain
Find out if dry needling for low back pain is an option for you. Learn about what dry needling is and why it can be an excellent option for low back pain!
Chronic Pain, Dry Needling
Keep Safe and Injury Free this Winter
Use these winter safety tips to prepare yourself for dangerous winter weather! Being prepared is the best way to stay safe this season.
Injury Prevention
What is BFR Training?
Erin Bafunno is certified in Blood Flow Restriction techniques. Find out what BFR training is and why it is a cutting edge form of training!
Sports Medicine
Keep Your Muscles In Check
Occupational therapists are experts in making sure you can perform activities of daily living. These three exercises will keep your muscles in check!
Chronic Pain, Injury Prevention, Occupational Therapy