Tips to Manage Chronic Pain
Chronic pain can be debilitating and depressing. Learn tips to manage chronic pain from physical therapist Erin Bafunno so you can get back to the activities you love!
Chronic Pain
Chronic Pain: From Hurt to Help, a Look at Pain
Discover the difference between acute vs chronic pain and find health practitioners who understand the physical and emotional nature of pain. There is HELP, There is HOPE!
Chronic Pain
Back Pain: Recovery Mistakes
Improve and recover from back pain caused by injury or surgery by not making these critical mistakes. Physical Therapist Molly Rittberg knows from years of treating back pain patients.
Chronic Pain
How much physical activity do I need?
How much physical activity do you need to lead a healthy lifestyle? Find out how you can improve your cardiovascular health by getting the right amount of exercise!
Injury Prevention, Sports Medicine
Plantar Fasciitis: Recognize and treat
Suffering from plantar fasciitis? Learn the symptoms and ways to get rid of pain! Plantar fasciitis is one of the most common causes of heel pain, what are some of the important things to know about plantar fasciitis?
Chronic Pain, Injury Prevention, Sports Medicine
Scapular Dyskinesis
Scapular dyskinesis means your shoulder blade is moving in an abnormal way. Findings show this condition can increase chances of injury. Find steps to correct shoulder blade position and see if you should see a physical therapist!
Injury Prevention, Sports Medicine
Making a Successful New Years Resolution
Achieve your New Years Resolution with these tips! Surprise yourself and friends by making small changes through the year to add up to a new you!
Misc
Bio-Point Acupressure: Relief Without Medication
Acupressure therapy works when the therapist stimulates specific bio-points on the body. Find out what Bio-Point Acupressure is and how it could help you. Find pain relief without medication!
Chronic Pain, Relaxation