by Charlie Coenen | Nov 5, 2024 | Chronic Pain, Pain Management
10 Common Foot Disorders and How to Treat Them Our feet are complex structures that bear the brunt of our daily movement, comprising 26 bones, 33 joints, and over 100 ligaments, muscles, and tendons. Studies suggest the average person walks about 100,000 miles in a... 
by Joe Ogden | Aug 2, 2024 | Chronic Pain, Pain Management, Recovery/Training
Benefits of Shockwave Therapy for Achilles Tendonitis Roughly 1 in 4 active individuals deal with Achilles tendonitis symptoms at some point. Typically speaking, it occurs with a rapid increase in activity in a short amount of time. For example, if someone... 
by Joe Ogden | Jul 5, 2024 | Aging, Chronic Pain, Pain Management
Sleeping With Knee Pain: Finding Relief Knee pain can affect any individual at any age and at any time. However, knee pain is especially prevalent in older individuals and tends to occur more so at night, which may affect sleep. Sleep is one of the best recovery tools... 
by Adrienne Loukopoulos | May 10, 2024 | Chronic Pain
Symptoms of Ehlers-Danlos Syndrome What is Ehlers Danlos Syndrome (EDS)? Ehlers-Danlos Syndrome is a connective tissue disorder that usually affects collagen, making it stretchy. The severity and clinical presentation of symptoms can vary from person to person, but... 
by Molly Rittberg | Feb 22, 2024 | Chronic Pain
Tips for Managing Fibromyalgia Overview of the disorder Fibromyalgia is a musculoskeletal chronic disorder that causes pain and tenderness throughout the body. In addition to pain, fibromyalgia can cause fatigue, sleep, memory, and mood issues. It is believed that... 
by Nina Olson | Feb 14, 2024 | Chronic Pain
Exploring the Benefits of Craniosacral Therapy Is it Right for You? What is Craniosacral Therapy? CranioSacral Therapy (CST) is a light-touch, manual therapy that releases tensions, as well as restrictions deep in the body to relieve pain and dysfunction and improve...