20-30% of COVID-19 survivors will have long-term effects from the virus. Of the 28 million Americans that at the time of this blog have tested positive for COVID-19, 6-8 million people will be long-haulers. That is a lot of people who will suffer from the long-term effects of the virus.
Chronic Pain, MiscAs Physical and Occupational Therapists, we see pain and inflammation quite a bit throughout our day. Each patient we see is unique and their body presents pain and inflammation differently. As therapists, we have been taught and learned quite a few approaches to treating pain over our careers.
Chronic Pain, Misc, Spine, Women's HealthMike Ruppel has advanced training in self-defense. Understand how not to be a victim, where to strike, and how to survive.
MiscThere are three main sleeping positions. Find out the pros and cons of each position and how you can wake up feeling pain-free and ready to on the day!
Injury Prevention, MiscLearn about total shoulder replacements and what they entail. Shoulder replacements are generally followed by a long rehab procedure. Find out why!
Chronic Pain, MiscNew Year’s Resolutions can be hard to keep through the whole year. Here are some tips to get started on a path to a healthier and happier life!
MiscShould you eat after your workout? Learn about the post-workout window of opportunity and whether the research supports the concept.
Misc, Sports MedicineFreedom is bringing attention to Older Driver Safety Awareness Week. Having discussions about driving early can lead to corrections, allowing the older population to continue driving safely.
Injury Prevention, Misc
