Save your neck with these smartphone tips
Everyone owns smartphones but rarely do smartphone owners use proper posture on their devices. Use these tips to keep your body healthy while on your phone.
Everyone owns smartphones but rarely do smartphone owners use proper posture on their devices. Use these tips to keep your body healthy while on your phone.
Heavy-Purse Syndrome can cause pain, numbness, and tingling in the neck, shoulder, and arms. Find out how to avoid it by following these tips.
Learn about thumb arthritis. Find out how to identify thumb arthritis and how to use techniques to relieve pain and regain function!
Learn about trigger finger. If you are suffering from trigger finger, learn about conservative and surgical treatment options.