Dry Needling and Knee Replacements
Learn about dry needling and knee replacements. A certified therapist can use dry needling as a treatment tool after knee replacement surgery.
ICU-Acquired Weakness: What is it and how can you treat it?
Intensive care unit, ICU-Acquired weakness is a common condition that may develop after being admitted into an ICU for critical illness. Learn what you can do for yourself or a loved one.
Three Exercises to Improve Low Back Mobility
If you have low back tightness or pain, try these exercises to loosen up and improve low back mobility of your spine and surrounding structures.
Prevent Hamstring Injuries with the Nordic Hamstring Exercise
Learn how to do the Nordic Hamstring exercise to eccentrically train the hamstrings to improve strength and stability, and prevent hamstring strains.