by Caroline Wickler | Jan 20, 2023 | Spine
Conditions of the cervical spine The neck has many important jobs to do. It has to have the mobility to rotate and bend side to side so we can check for traffic, look down to read and look up to see something higher up. It also needs to have the stability to support... 
by Caroline Wickler | Nov 17, 2022 | Recovery/Training
When I ask my patients, “how much water are you drinking” the most common answer I get is “not enough.” So, how much is enough? And why is it even important to drink water? This will help you better understand if you are drinking enough water? Why is it essential? ... 
by Caroline Wickler | Sep 2, 2022 | Men's Health, Women's Health
Is Leaking Normal? Urinary incontinence affects over 25 million Americans annually and is twice as common in women as in men. Pregnancy, childbirth, and menopause can be contributing factors to urinary incontinence, but anyone can experience incontinence. It can... 
by Caroline Wickler | Aug 12, 2022 | Chronic Pain
What is Fibromyalgia? Fibromyalgia is a long-term condition that causes widespread pain throughout the body. Although still not fully understood, we’re gaining more insight as a medical community to help those who experience this. Learn to manage fibromyalgia.... 
by Caroline Wickler | Jun 22, 2022 | Vestibular & Balance
How Can Physical Therapy Soothe Vertigo? Vertigo is the sensation that your surroundings are spinning/swirling while you are remaining still. It’s not a disease itself, but a symptom of something else going on. These symptoms range from mild to severe with a...