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What is Blood Flow Restriction Training?

What is Blood Flow Restriction Training?

by Erin Bafunno | Jun 7, 2022 | Injury Prevention, Sports Medicine

Is BFR Just a Fad? Certain exercise ideologies tend to come and go, but I do not believe that BFR is one of those trends or fads. I have recently had a handful of patients that have heard about BFR (Blood Flow Restriction Training) from podcasts, online health...
How Partnering With a PT Can Enhance the Motherhood Experience

How Partnering With a PT Can Enhance the Motherhood Experience

by Erin Bafunno | May 7, 2021 | Women's Health

Partnering with a PT can enhance motherhood immensely Who would have thought I (a physical therapist) would need to partner with a women’s health PT to enhance my motherhood experience. I just had my first child in January of 2021 and I thought I was prepared to...
What PT Means To Me

What PT Means To Me

by Erin Bafunno | Oct 2, 2020 | Injury Prevention, Men's Health, Women's Health

Seeking PT for injury rehab has been around since the beginning, but seeking PT for injury prevention is gaining popularity. Erin Bafunno, Physical Therapist talks about what PT means to her and why it is important, regardless of what type of athlete you are.

What is BFR Training?

What is BFR Training?

by Erin Bafunno | Dec 5, 2019 | Sports Medicine

Erin Bafunno is certified in Blood Flow Restriction techniques. Find out what BFR training is and why it is a cutting edge form of training!

Tips to Manage Chronic Pain

Tips to Manage Chronic Pain

by Erin Bafunno | Feb 19, 2018 | Chronic Pain

Chronic pain can be debilitating and depressing. Learn tips to manage chronic pain from physical therapist Erin Bafunno so you can get back to the activities you love!

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  • Can Craniosacral Therapy Help My Sleep?
  • How Can Physical Therapy Soothe Vertigo?
  • The Connection Between Migraines and Dizziness
  • What is Blood Flow Restriction Training?
  • Eliminate Low Back Pain

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Freedom Physical Therapy Services

Fox Point Location

6908 N. Santa Monica Blvd.
Fox Point, WI 53217

414-352-2082
Directions | More info

Grafton Location

1235 Dakota Dr., Suite L
Grafton, WI 53024

262-376-2085
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Brookfield Location

17495 W. Capitol Dr., Suite I
Brookfield, WI 53045

262-790-9800
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Mukwonago Location

111 Atkinson St., Suite 2
Mukwonago, WI 53149

262-363-3268
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