by Heather Barry | Feb 2, 2023 | Women's Health
Don’t Live with Urinary Leakage Millions of people suffer from urinary incontinence. Physical therapy can help with urinary incontinence most times. The bladder holds stored urine and when ready to void it goes through the urethra. There are muscles in the wall... 
by Heather Barry | Jan 12, 2023 | Myofascial Release
Hands-on Physical Therapy Hands-on physical therapy is very beneficial to healing. There are many ways for physical therapists to treat patients. Some of the most comprehensive care for patients receiving physical therapy includes hands-on treatment in addition to the... 
by Heather Barry | Sep 30, 2022 | Women's Health
Healthy Bowel Function Bowel movements help us release toxins and waste from our digestive system. Everyone has bowel movements and this can tell us a lot about our health regarding our gut and the function of our pelvic floor muscles. In healthy individuals,... 
by Heather Barry | Dec 3, 2021 | Relaxation
Life can be busy and stressful, especially with the Holidays right around the corner and so much to get done in a short time. Stress can affect the body in many ways such as suppressing the immune system, causing digestive and reproductive system issues, speeding up... 
by Heather Barry | Sep 11, 2021 | Aging, Injury Prevention
Feeling young isn’t just for the young! Feeling young isn’t just for the young! People are living longer and want to remain healthy and have a sense of purpose. There are several ways to promote healthy aging. 6 secrets to healthy aging include; getting the care you...