Learn more about Direct Access for Physical Therapy. You do not need a referral to have a PT get you moving better.
How are exercise and mental health related? Physical therapist Rachel tells you why exercise is so great for your mental health.
In this installment of the Mythbuster Series, find out why “No Pain No Gain” may not be the best way to approach working out. Rachel explains what aches are appropriate and when something might be wrong.
Find out if dry needling for low back pain is an option for you. Learn about what dry needling is and why it can be an excellent option for low back pain!
Knee pain from Jumper’s Knee can be debilitating. Find out what you can do if you think you have Jumper’s knee to get back to your sport!