Do you have nagging shoulder pain? It may be a shoulder impingement. Learn what a shoulder impingement is, what causes it, and what you can do about it.
Do deteriorating discs and bulging discs mean you are bound to suffer from pain forever! MRI results don’t correlate with chronic pain in recent studies. Find out why your MRI might not tell you what you need to know about pain.
Do you have low back pain during or after squatting or deadlifting in the gym? Reduce low back pain while still lifting heavy using these tips from a physical therapist!
When should you see an Occupational Therapist for an orthopedic injury? It’s Occupational Therapy Month and Freedom thinks you should know when seeing an occupational therapist can benefit you! You should see an occupational therapist if any of these apply to you.