Freedom Treats Packers Injuries: Clay Matthews
Ever wondered what processes take place when one of the Packers go down with an injury? Physical Therapist Kassie Kimichik brings you into the training room to treat Packers linebacker Clay Matthews.
Common Sense Tips For Youth Athletes Returning To Sports
It’s that time of year again where kids are heading back to school and fall sports. As kids begin to increase their practices to come out with a winning season, the risk for injury increases. Physical therapist and athletic trainer Kassie Kimichik shares common sense tips to prevent injury in youth sports.
Four Ways To Ace Your Upcoming Tennis Season
Tennis requires power, agility, on-court endurance, and flexibility. Physical Therapist and former collegiate tennis player Andrea Vivian lays out four ways to improve your game so you can ace your upcoming season!
Dive In! The Benefits Of Water Exercise
Summer is a great time to enjoy the water. Local pools have reopened, and lake houses are in full swing again. But do laps at the pool or swimming across the lake sound daunting, if not impossible to you? If so, try doing your land-based exercises in the water.
