by Karina Folliard | Sep 14, 2023 | Sports Medicine
How Long Will My Injury Take to Recover? You have just suffered a new injury. No matter the injury, you are probably wondering, “When will I be back to normal?” “How long with my injury take to recover?”The answer to this is not always straightforward.... 
by Karina Folliard | Aug 4, 2023 | Chronic Pain
Living With Arthritis Arthritis may impact one or several joints in your body and often results in pain, inflammation, stiffness, and/or difficulty with mobility. There are several tools available to help alleviate pain from arthritis so you can continue to... 
by Karina Folliard | Jul 14, 2023 | Injury Prevention, Pain Management, Sports Medicine
How Do I know if I Have Achilles Tendinitis? What is Achilles Tendinitis? Achilles tendinitis is characterized by pain in the Achilles tendon or the thick cord on the back of your ankle. The Achilles tendon attaches your calf muscles to your heel bone. Achilles...