by Molly Rittberg | May 9, 2022 | Injury Prevention, Sports Medicine
Biking in Wisconsin This time of year biking can be beautiful in Wisconsin. Learn how biking around Wisconsin can help knee and hip health: A Wisconsin PT’s Perspective. Biking provides many health benefits and is a great workout that most can take part in. Not only... 
by Molly Rittberg | Apr 5, 2022 | Parkinson's disease
Parkinson’s Disease Treatment in Wisconsin Parkinson’s Disease is a progressive disease of the nervous system. It is caused by a degeneration of the basal ganglia and a deficiency of the neurotransmitter dopamine. Dopamine plays a major role in executive... 
by Molly Rittberg | Jan 30, 2022 | Chronic Pain
Exercise and Arthritis One of the most frequently asked questions I receive in the clinic is ‘can I exercise even though I have arthritis?’ My answer is a resounding ‘yes, it is important to continue to move!’ There are a couple of factors that come into... 
by Molly Rittberg | Dec 31, 2021 | Misc
5 Fitness New Year’s Resolutions to Keep This Year The beginning of the year is when most stop and reflect on the previous year and think about what they want to change and improve on going forward. For some, making New Year’s resolutions is daunting, while others... 
by Molly Rittberg | Dec 3, 2021 | Injury Prevention
It is almost the end of the year, and the money you placed in your Flexible Spending Account (FSA) at the beginning of the year, needs to be spent. Why not spend your money on taking care of your health and wellbeing? This time of year brings increased stress and...