Ease into fitness this summer with these tips to make sure you ramp up physical activity without experiencing an injury.
Post Intensive Care Syndrome (PICS) is a group of health problems that require a team of healthcare professionals to treat the symptoms.
Ankle Injuries are common when getting active outdoors for the first time when the weather gets nice. Learn the best ways to prevent those tweaks.
Learn how to train functional strength to maintain independence as you age. Here are three functional exercises you can perform in your home.
Rheumatoid Arthritis and Osteoarthritis can be painful. Physical Therapist Molly Rittberg gives reasons why physical therapy can help with these conditions.