The benefits of running after 65
Running after 65 can have many health benefits. Find out how to stay safe and injury free while also starting a fun, healthy activity.
Rheumatoid Arthritis
Rheumatoid Arthritis can be debilitating. Learn how to live with RA and ways to reduce pain and improve function in inflamed joints.
Older Driver Safety Awareness Week
Freedom is bringing attention to Older Driver Safety Awareness Week. Having discussions about driving early can lead to corrections, allowing the older population to continue driving safely.
How can physical therapy benefit you?
Molly Rittberg, DPT shares some benefits of physical therapy. It’s National Physical Therapy Month, so understand how physical therapy can make a difference in your life!
Managing Foot Pain in the Summer
Do you experience foot pain when you are barefoot? Find out why you might be experiencing pain and how you can reduce pain in your feet.