Do you have Overactive Bladder (OAB)? As many as 30% of men and 40% of women in the United States live with OAB symptoms. Learn how you can stop these symptoms and get back to living without constant stops to the bathroom!
Pelvic floor specialist Nina Olson shares 4 things new moms don’t know about their body after having a child, and why seeing a physical therapist can help!
Exercise during the years surrounding menopause, perimenopause, is very important. During menopause estrogen drops and muscle atrophy accelerates and bone loss can occur. Exercise can help with this.