Postural Changes in Pregnancy
Body Changes in Pregnancy Pregnancy is a time of great change for the mother’s body. Postural changes in pregnancy can happen overnight. As the fetus grows in size, the demands on the mother’s body increase. The center of mass of the mother’s body moves forward. The...
Would Biofeedback Training Help You?
Would Biofeedback Training Help You? Could you benefit from a biofeedback training session? Let’s try something; try doing a Kegel. Do you know if you are activating your pelvic floor muscles (the muscles that perform a kegel) correctly? Are you certain you are...
Hidden Issues in the Postpartum Body
Pregnancy changes your body Pregnancy can bring about great changes to a female’s structure and alignment. The female’s body changes to accommodate the quickly growing fetus inside. These changes to our body often persist through the post-partum...
How to Find Relief from IBS and Pelvic Pain
Chances are you or someone you know has IBS or chronic pelvic pain. Irritable bowel syndrome (IBS) is the most common disorder of the GI system. IBS is a functional disorder of the movement of stool through the small and large intestine.