by Nina Olson | May 15, 2018 | Women's Health
Do you have Overactive Bladder (OAB)? As many as 30% of men and 40% of women in the United States live with OAB symptoms. Learn how you can stop these symptoms and get back to living without constant stops to the bathroom!
by Nina Olson | Oct 24, 2017 | Women's Health
Pelvic floor specialist Nina Olson shares 4 things new moms don’t know about their body after having a child, and why seeing a physical therapist can help!
by Nina Olson | Sep 13, 2017 | Women's Health
Exercise during the years surrounding menopause, perimenopause, is very important. During menopause estrogen drops and muscle atrophy accelerates and bone loss can occur. Exercise can help with this.
by Nina Olson | May 17, 2016 | Women's Health
A common complaint among women of childbearing age is having a toned upper abdominal area, but a bulging lower abdomen. Not only can this be frustrating cosmetically for women, but it can also be related to stress urinary incontinence. Stress urinary incontinence is...