Do you need help with injury or pain but can’t see a therapist face to face? Telehealth is a great option. Get live treatment from the comfort of your home or wherever you are located.
Should you eat after your workout? Learn about the post-workout window of opportunity and whether the research supports the concept.
Concussion has been a huge buzzword, but what are the symptoms and what should you do if you or someone you know has a head injury? Therapist Kassie Kimichik lets you in on the symptoms and what to do.