by Freedom PT | Sep 28, 2016 | Occupational Therapy
There are many devices available that claim to help fix poor posture including some that beep at you when you’re slouching and others that help strap or brace your body into position. But do any of them really work? Even as an occupational therapist, I admit I can’t... 
by Freedom PT | Sep 18, 2016 | Vestibular & Balance
I often give talks on fall prevention and reducing dizziness symptoms. I was contacted prior to my last class by a woman who planned to attend and wanted additional information before the class. As I walked into the class I recognized her name had been crossed off... 
by Freedom PT | Sep 1, 2016 | Sports Medicine
Did watching Michael Phelps or Katie Ledecky swim in the Olympics inspire you or someone in your family to begin or resume a swimming program? If so, there are a few things to keep in mind to avoid injury – specifically to the shoulder. As many as 87% of the 100... 
by Freedom PT | Aug 17, 2016 | Sports Medicine
Have you ever thought about what it would be like to ride in the Tour de France? Beyond all of the scandals and doping, it remains an incredible test of power and endurance. As a spectator, it allows the casual rider a glimpse into cutting edge cycling technology,... 
by Freedom PT | Jul 14, 2016 | Sports Medicine
Golf can be such a frustrating game. Little nuances can keep you from playing the way you want. There is no shortage of people willing to help you fix your game. Every golf magazine offers some kind of correction for every little fault you might have. Some work,...