by Freedom PT | Sep 1, 2016 | Sports Medicine
Did watching Michael Phelps or Katie Ledecky swim in the Olympics inspire you or someone in your family to begin or resume a swimming program? If so, there are a few things to keep in mind to avoid injury – specifically to the shoulder. As many as 87% of the 100... 
by Freedom PT | Aug 17, 2016 | Sports Medicine
Have you ever thought about what it would be like to ride in the Tour de France? Beyond all of the scandals and doping, it remains an incredible test of power and endurance. As a spectator, it allows the casual rider a glimpse into cutting edge cycling technology,... 
by Erin Bafunno | Jul 29, 2016 | Sports Medicine
ACL surgery can sound pretty scary to anyone, but not knowing all of the processes that follow can lead to an even greater level of fear and uncertainty. One of the most common questions I am asked when treating a patient after an ACL surgery is, “What is the Biodex... 
by Molly Rittberg | Jul 19, 2016 | Sports Medicine
We treat a fair number of patients with Anterior Cruciate Ligament (ACL) injuries at our clinics. Over the last decade, the number of young female athletes with ACL injuries has increased. In fact, female athletes are four-to-ten times more likely to sustain an ACL... 
by Freedom PT | Jul 14, 2016 | Sports Medicine
Golf can be such a frustrating game. Little nuances can keep you from playing the way you want. There is no shortage of people willing to help you fix your game. Every golf magazine offers some kind of correction for every little fault you might have. Some work,... 
by Spencer Tredo | May 25, 2016 | Sports Medicine
The weather is finally turning nice, and with that comes the inspiration to get out and run for many people. Although running is a natural human movement, a good majority of us could use a little help with our technique. A little known fact I like to share with my...