by Molly Rittberg | May 31, 2024 | Parkinson's disease
Living with Parkinson’s: Daily Tips and Strategies Research has shown that certain lifestyle modifications can help better control Parkinson’s symptoms and slow the progression of the disease. A focus on diet modification and exercise can keep you healthier for... 
by Kyle Sampson | Oct 26, 2023 | Injury Prevention
Top Tips for Travel Days from a Physical Therapist As the Wisconsin winter months approach us, many are eager to travel to warmer areas to avoid frigid temperatures and runny noses. Most of us have figured out how to book a flight, plan a road trip, and arrive at our... 
by Heather Barry | Jul 28, 2023 | Women's Health
New Moms: How to Care for Yourself After Giving Birth Post-partum, sometimes called the “fourth trimester” is the first weeks to a couple of months after the infant arrives. It is important to optimize the health of the mother and baby and a post-partum plan can help... 
by Molly Rittberg | Apr 22, 2023 | Parkinson's disease
Why Movement is Important with Parkinson’s Disease April is Parkinson’s Disease Awareness Month and as an LSVT-BIG-trained therapist, I feel it is important to help spread the word about why movement is so important for those who have Parkinson’s Disease. Learn why... 
by Heather Barry | Jan 12, 2023 | Myofascial Release
Hands-on Physical Therapy Hands-on physical therapy is very beneficial to healing. There are many ways for physical therapists to treat patients. Some of the most comprehensive care for patients receiving physical therapy includes hands-on treatment in addition to the...