Dealing With Low Back Pain
Dealing with low back pain can be difficult. Many miss work or life moments due to back pain. Here are a few ways to manage low back pain.
Reduce Stress this Holiday Season!
Holiday stress can cause pain. Physical Therapist Rachel Spaeth shares tips to reduce stress and pain during the holidays.
Preventing Chronic Pain: A Human Systems Approach
Chronic pain is the most common cause of long term disability. Here are some strategies to help prevent and manage chronic pain.